SCOPE OF SERVICES

Continue working with Jen to develop an authentic, achievable and sustainable plan for her wellness during regular 30-minute accountability consultations. Sessions will incorporate thought-work on wellness visioning, weekly goal setting and mindset shifts. Sessions will take place via Zoom. This coaching package includes meal planning support as needed, daily ‘Take a Pic of your plate’ feedback + Whats App or direct text check-ins between sessions to stay ‘on plan’, if desired.