Join a small group of extraordinary women to integrate your wellness know-how, unravel your old belief systems, tap into your wellness intuition and align more completely with your authentic self.

Explore your strengths and areas for growth through transformative exercises on topics like emotional eating, achieving nutritional balance, cultivating wellness rituals, setting boundaries and initiating lasting habit change.

• 6, 1-hour sessions via Zoom (links will be sent prior to program start date), consecutive weeks beginning January 13th @ 12pm.

• Transformative exercises through Re-Find self-study curriculum

• Private Whats App community

• Surprise guest speakers