Bring balance and inspiration to your pantry and your grocery cart with a personalized tour of your favorite food market. Discover and establish healthy strategies for navigating the grocery store so that what ends up in your basket supports your holistic wellness goals.

The Experience

∙ One hour excursion to your local grocery store with Coach Courtney Evans

∙ Guidance for writing a healthy shopping list that supports your overall wellness goals

∙ Review of food labels and how to interpret the nutrition facts

∙ Inspiring pantry-stocking tips