Click to learn more
1:1 Health Coaching with Courtney
Sometimes even with the best intentions, adopting and maintaining a healthy, holistic lifestyle can be a challenge. One-on-one coaching with Courtney gives you personalized, dedicated support and education to help you discover your authentic approach to health. Sessions can be booked as needed.
BOOK NOW
﹏
RE-FIND WELLNESS PROGRAMS - 3, 6 and 12-week experiences
Well Refined’s Re-Find Programs are designed to help you tap into your nutrition intuition, release yourself from and reset negative habits and establish an authentic approach to wellness. Together with Courtney, you will broaden your nutrition awareness, implement a holistic plan for wellness, including a personalized nutrition plan, cultivate self-care rituals to sustain you moving forward and celebrate your successes along the way. Each 3, 6 and 12-week program begins with the Dr. Katie Detox, a 10-day holistic health reset, facilitated by Dr. Katie Takayasu and Courtney Evans.
Upcoming Re-Find starts dates are January 5th, March 1st, May 3rd, June 14th, October 4th, November 15th
BOOK NOW
﹏
Re-Find Customized
If you are looking to customize the timing or content of your Re-Find Program, Courtney will work with you to create a plan that fits within the parameters of your life.
LEARN MORE
﹏
Dr. Katie Detox + Coaching
Well Refined partners with the Dr. Katie Detox to offer personalized, real time health coaching with Courtney Evans. Offered exclusively to Detox participants, this supplemental program helps enhance and optimize the Detox experience by refining your Detox goals, creating an action plan to follow when the Detox is over and celebrating your successes along the way.
BOOK NOW
﹏
Refine Your Grocery Shopping
Bring balance and inspiration to your pantry and your grocery cart with a personalized tour of your favorite food market. Discover and establish healthy strategies for navigating the grocery store so that what ends up in your basket is aligned with your nutrition goals.
BOOK NOW
﹏
Refine Your Meal Planning
Support your refined health and wellness goals with Well Refined’s monthly curated meal subscription. This service helps minimize the hassle of healthy menu planning for busy families or anyone seeking more nutritional support and motivation. Monthly meal plans are developed by Courtney and adapted from her favorite recipe sources.
BOOK NOW