Sometimes even with the best of intentions, adopting and maintaining a healthy, holistic lifestyle can be a challenge—especially with so many trendy solutions out there.  One-on-one Health Coaching with Courtney gives you personalized, dedicated support and education to help you succeed in your health journey.

THE EXPERIENCE:

∙ Convenient 45-minute virtual consultations with Courtney to explore and establish your wellness needs and goals.

∙ In-depth health and wellness assessment including Well Refined’s comprehensive Health Discovery questionnaire .

∙ Self-directed and personalized coaching with customized recommendations for authentic, achievable and sustainable wellness.